Avocado and Pea Salad

Avocado and pea salad is one of the recipes that we made quite often lately, a recipe that let us enjoy the benefits of having our own vegetable garden. It is delicious, really healthy, quick and easy to prepare.

I used fresh green peas, directly from our garden, picked some in the morning from the pea bushes and used them raw as they are so sweet and tender. These can be well substituted with frozen peas so don’t worry about that if there is no chance to get fresh peas.

Didn’t realize since lately how good pair can make avocado with peas. This avocado and pea salad is definitely going to be on the top list on my breakfast or brunch recipes from now on as my daughters really love it and I am so happy for this.

avocado and pea salad on freshly baked bread
Avocado and Pea Salad

Avocado and Pea Salad

5 from 1 vote
Avocado and Pea salad is delicious, really healthy, quick and easy to prepare. Perfect for breakfast or brunch. A kid-friendly recipe and nutritious too.
Servings 2 servings
Prep Time 10 mins
Total Time 10 mins


  • 1 ripe avocado , peeled and seeded
  • 1/4 cup peas
  • 1 green onion , chopped
  • 1 clove garlic , minced
  • 1 tbsp lemon juice , optional
  • Salt and freshly ground black pepper


  • Put the avocado into a bowl. Mash avocado with a fork until almost smooth.
  • Fold in onion, garlic, peas and lemon juice if used. Add salt and pepper to taste.
  • Cover with plastic wrap directly on the surface of the mixture to prevent oxidation if don't served immediately. Refrigerate until serving. Can be served with toast bread, pita bead chips, or crackers. 


Serving: 1gCalories: 182kcalCarbohydrates: 12.4gProtein: 3.3gFat: 14.9gSaturated Fat: 2.2gSugar: 2g
Calories: 182kcal
Course: Appetizer, Breakfast, Side Dish, Snack
Cuisine: American
Keyword: avocado and pea guacamole, avocado and pea salad, avocado guacamole, avocado salad

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.

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  1. This is an amazing and so simple recipe! Thank you for sharing!)

    1. Ella-HomeCookingAdventure Author says:

      I am glad you like it.. hope you give it a try and let me know if you enjoyed it

  2. This is an amazing and so simple recipe! Thank you for sharing!)

  3. Marta Author says:

    Fajny przepis

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