Gluten-Free Crepes – Easy Almond Oat Crepes Recipe

These Gluten-Free Crepes are a great twist on a classic favorite. They are made using a blend of oat and almond flour, offering a delightful flavor and texture. These crepes are not only delicious but also a nutritious way to start your day. Packed with wholesome ingredients, they provide a balanced mix of fiber, healthy fats, and protein.

These crepes are not only gluten-free but also free from refined sugars. They are lightly sweetened with honey but you can also use maple syrup or coconut sugar instead. For savory crepes you can leave the sweetener out. 

Whether you choose to fill them with fresh fruits, creamy spreads, or savory delights, these gluten-free crepes, give you a chance to be creative in the kitchen. They’re a perfect choice for breakfast, brunch, a quick snack, or a delightful dessert. They are also a time-saving option for busy school mornings, ensuring your child gets a wholesome start without any fuss.

How to make gluten-free crepes. 

These crepes are very easy to prepare. Begin by whisking eggs, honey, vanilla extract, and a pinch of salt in a medium bowl. Gradually add milk, alternating with oat and almond flour, and whisk until the mixture is smooth.

Next, heat a nonstick pan over medium heat. Give it a light spray of oil or add a teaspoon of vegetable oil. Pour a small ladle of batter into the center of the pan, then use a circular motion to spread it to the edges.

Cook until the bottom is golden brown, then gently flip and repeat for the other side. Continue this process with the rest of the batter.

Now comes the fun part,  fill your crepes with your favorite ingredients.  I personally recommend trying them with sugar-free jams. For an extra touch of sweetness, drizzle with honey and garnish with fresh, juicy berries.

Whether for a weekend breakfast or a quick weekday morning, these gluten-free crepes are sure to become a family favorite. Hope you will try them out. If you do, don’t forget to share the photos with me on Instagram. Would love to see how they turn out for you. Enjoy!

Other similar recipes you may like to try.

These Sheet Pan Pancakes are made with a delightful blend of regular flour, oat flour, and almond flour. They are easy and quick to prepare, perfect for busy school mornings.

These Baked Oats are a healthy and tasty way to start your day. They’re made using simple ingredients like creamy buttermilk, hearty oat flourripe bananafresh eggs, and a bit of honey

These Buttermilk Pancakes are a classic breakfast dish that never fails to bring comfort and delight. These fluffy and golden discs of goodness are a staple in many households, loved by both young and old. With their irresistible aroma and melt-in-your-mouth texture they are the perfect way to start your day.

These Whole Wheat Carrot Biscuits are one of the best healthier biscuits you can ever try all year round. Flaky, buttery and with an amazing flavor, these biscuits are perfect treat for breakfast, lunch or dinner.  

Gluten-Free Crepes - Almond Oat Crepes

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Easy Gluten-Free Crepes - Almond Oat Crepes

Gluten-Free Crepes – Easy Almond Oat Crepes Recipe

5 from 4 votes
These Gluten-Free Crepes are healthy and nutritious, perfect for breakfast, brunch, a quick snack, or a delightful dessert. They are made using a blend of oat and almond flour, offering a delightful flavor and texture.
Servings 10 crepes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes


  • 2 eggs
  • 1 tbsp (20g) honey
  • 1/4 tsp  (1g) salt
  • 1 tsp (5g) vanilla extract
  • cup (300ml) milk , of your choice
  • 1/2 cup (50g) oat flour
  • 1/2 cup (50g) almond flour

For Cooking

  • vegetable oil , for spraying the pan

For Serving

  • Sugar-Free Jam
  • fresh berries
  • a drizzle of honey


  • In a medium bowl, mix together the eggs with honey, vanilla extract and salt. Gradually stir in milk, alternating with oat and almond flour. Whisk until smooth.
  • Heat a medium nonstick pan over medium heat. Spray the pan with oil or sprinkle a teaspoon of vegetable oil.
  • Pour a small ladle of batter in the middle of the pan and with a circular move spread the batter to the edges of the pan.
  • Cook the crepe until the bottom is light brown. Gently flip over and cook the other side until light brown. Repeat with the remaining batter.
  • Serve the crepes with your favorite fillings. I have used sugar-free plum jam.
  • Drizzle with honey and top with fresh berries. Enjoy!



Serving: 1 crepeCalories: 85kcalCarbohydrates: 7.9gProtein: 3.9gFat: 4.3gSaturated Fat: 0.9gCholesterol: 35mgSodium: 66mgPotassium: 86mgFiber: 1.1gSugar: 3.4gCalcium: 58mgIron: 1mg
Calories: 85kcal
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: almond crepes, crepes, gluten-free, oat crepes, refined sugar-free, sugar-free crepes

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.

Join the Conversation

  1. I just found your website when I was googling for an Entremet recipe. I have looked through a lot of your recipes and they look fabulous. I love that you make videos of the process of making your recipes. I can’t wait to try out some of them.

    1. Ella - Home Cooking Adventure Author says:

      So glad to hear that 🙂 Let me know when you try any of the recipes. Cheers!

  2. djadja sevilla de carriedo says:

    Used oats muesli powdered into flour. Had run out of almond flour, subtituted with espelta flour whole-wheat. Used quantity as recommended of soy milk & other ingredients. Batter turned out too thick so added more of the milk til i had a runny batter. Result: thin crepes the way I like using butter to grease the pan and served with berry mix compote. Heaven! Served as savoury too with avocado and greek yoghrt tahini dressing with lots of roast garlic & cilantro. Heaven bis!
    !! Will try again with almond flour. 😋😋😋
    Served on Shrove Tuesday

    1. Ella - Home Cooking Adventure Author says:

      Sounds awesome:) Glad you tried these out.

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